What Do You Want In 2019?


What Do You Want in 2019? 

January 2, 2019 

I know people talk about New Year's Resolutions. Others focus on setting Goals and Action Plans. I like to ask myself -- what is my Dream for this New Year? One of the reasons I prefer the word "dream" is because it gives me the freedom to step outside of the "normal" boundaries -- and imagine the possibilities. 

Very simply -- What Do You Want in 2019?

As one of my favorite authors, Paulo Coelho, says: 

When you want something, 
all the universe conspires
in helping you achieve it.  

If you are in search of an inspiring novel with deep wisdom, consider reading "The Alchemist" -- it is all about following your dreams and listening to your heart.  

As we start 2019, I want to wish everyone my very best for health and abundance in 2019.

I invite you to set your intention for 2019 and follow your dreams. If you have already done that, terrific! If you have written it down in your Journal -- Congratulations! I will do everything I can to support you. More importantly -- the universe will support you. This I believe. 

Over the past year as I have created this twice monthly Blog post, I have aspired to provide practical lessons from my coaching practice along with a dash of inspiration and laughter. I have drawn from the high performance habits of Clarity, Courage, Energy and Influence. There have been excerpts from my book, "Be Happy NOW!: From Wall Street Ambition and the Illusion of Success, My Path to Happiness," with coauthor David Prudhomme.  The notes on managing stress -- such as, the 7x-7x-7x  Formula -- have been very popular.  After all, who doesn't want less stress in their lives? 

So, as you formulate -- and write down -- your goals/intentions/ dreams for 2019, please consider these sign posts as they may support you.  At a glance, these are the Blog posts for 2018. Or go to Alison Lanza Falls Blog Posts and scroll down to see a short introduction to each topic. 

  1. Hope, December 6, 2018.  
  2. I AM Alive with Gratitude, November 21, 2018.
  3. Energy and Enthusiasm, November 8, 2018.
  4. Energy: Release and Be Free, October 23, 2018.
  5. Energy to Finish 2018 Strong, October 9, 2018. 
  6. Hello… I Am a Role Model, September 25, 2018.
  7. Courage to Continue, September 11, 2018.
  8. Saying Thank You, August 28, 2018.  
  9. Create Your New Morning Ritual, August 14, 2018.  
  10. Destressifying, July 30, 2018.  
  11. Take Back Control: How to Escape the Flight/Fright Response, July 16, 2018.
  12. Your Invitation to a Party: Laughter Meditation, July 3, 2018. 
  13. Managing Your Stress: One Size Does Not Fit All, June 18, 2018.
  14. Takeaways from BookEXPO 2018 in NYC, June 3, 2018.
  15. The Six Steps to Happiness, May 21, 2018.
  16. Let's Get Clarity: Who Am I? Who Are You?  May 7, 2018.
  17. Come Walk Your Path; Invest in Yourself and Grow, April 23, 2018. 

All my best for a healthy and abundant 2019. I am here to challenge you and to support you.

I welcome your feedback and input. What are some of the topics you would like to recommend for these Blog posts in 2019? I would love to hear from you. 

With heartfelt gratitude, thank you for walking with me on this journey. 


Till next time, 

 May you be happy now and always, Alison

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