Total Immersion Retreat



Total Immersion Retreat

July 17, 2019

One month ago, our newsletter “Pause & Reset,” discussed what it means to Reset your Productivity Mindset. Personally, I took a Pause and focused my early July Blog on how laughter is healing energy for the body, mind and spirit. Then I took off for a long weekend. 

With best wishes that you also have taken some time to pause and re-energize, what are the key obstacles and challenges you must overcome to finish the 2nd half of 2019 strong?   

  • Do you feel you are being as productive, influential and successful as you want to be?
  • Are you struggling to stay focused? To get ahead? To positively influence your team, customers or family members?
  • Have you reached a plateau in your progress and struggle to break through to the next level of joy and achievement?
  • Do you miss the pulse and vibrance of growing and contributing at your highest levels?
  • Have you discovered your life purpose?

These are a few of the questions I continue to ask myself.  In my mind, the answers are not a simple “yes” or “no.” Rather, the question is, “Am I open to taking my game to the next level?”

In addition, I ask myself, “How may I better serve you?” 

My big new idea is opening my Lake House for a new Total Immersion Retreat, scheduled for October 17-20th this Fall. I am inviting a small group of 10-15 women to join me at my historic home overlooking Lake Erie. This will be an intimate, intensely energizing 3 ½ Days to invest in yourself and launch positive changes in your personal life and rapid advancement in your professional life. I trust you find the video1 inspiring!  

The goal is to expand the opportunities for women, at all stages of their personal development, to benefit from the tools and the science behind high performance habits -- the habits that move the needle most -- to get you from where you are to where you want to be.

As a Certified High Performance Coach™, a woman with experience as a managing director on Wall Street, as well as an award-winning author of my personal  journey inward, as told in Be Happy Now!:From Wall Street Ambition and My Illusion of Success, My Path to Happiness, I have a unique set of credentials to offer this internationally prominent program, the Certified High Performance Habits™ framework. 

The concept of The Total Immersion Retreat is to provide an alternative to my regular one-on-one coaching program, which is open to all people, -- 12 sessions, lasting 1-hour each plus follow-up notes, typically over the course of 12 weeks -- either in my Loft or via conference call. It is also an alternative to my group coaching program – which is a live webinar conference call via Zoom -- with 12 1-hour sessions, typically over 12 months. 

The 3 ½ Day Total Immersion Retreat in High Performance Habits is designed for busy women who want to jump in and immerse themselves in a professional development retreat. We will be taking a deep dive and learn the science behind the 6 High Performance Habits™: Clarity, Energy, Necessity, Productivity, Influence and Courage. Then we go even deeper into the Pillars of High Performance™: Physiology; Psychology; Productivity; Persuasion; Presence; and Purpose. 

All the work we do together is action-oriented, challenged-based and forward-looking. I trust you will feel the energy and the excitement of the work we will do together – and move you from where you are to where you want to be.

Prior to the Retreat we will schedule a 1-hour session on the phone which will allow you to learn the outline of the framework and help me get to know you and your personal objectives and priorities.

During the 3 ½ Day Retreat, we will intersperse 10 1-hour sessions of teaching, worksheet assignments from the Certified High Performance Habits ™ program, and open discussion, with 1-hour breaks for self-reflection, journaling, walking, connecting with nature and meditation. 

After the Retreat, we will schedule a 1-hour follow-up session on the phone, and help you tie together all the lessons, insights and action plans you have created over the course of the Total Immersion Retreat.   

The fee for the Total Immersion Retreat in High Performance Habits is $1,297, which includes the course fee, all meals, and resource materials. Travel and accommodations are not included. 

If you have an interest, please call me at 419-262-3717. I will personally handle all reservations. 

If, after our call, The Total Immersion Retreat appears to be a good fit, I will be glad to send you a detailed Agenda and list of resources for the weekend retreat.   

In addition, you may want to click on 6 Secrets of the World's Most Highly Successful People  and register for my Free webinar, which I taped earlier this year.  Whether you can make the Retreat or not, in this Free webinar, I offer you a great overview with specific examples and exercises from my experience as a Certified High Performance Coach™. 

It is my passion and purpose to work with individuals and business/ nonprofit teams to experience the joy and confidence of consistently living from your best self and achieving your goals.

This is just one of several programs I offer. For additional information, please refer to My Website


Till next time, 

 May you be happy now and always, Alison

  1. Thank you Theo Dunham

Join Alison's community to get inspiration and insights by email.

Don't worry, your information will not be shared.

Subscribe Now!

Welcome to our community!

Please enter your name and email address below to subscribe to my newsletter.

Privacy Policy: We will not share your contact information with others. You may unsubscribe at any time.